Launched in 2010, the Living S.M.A.R.T. Campaign is a behavior-change campaign created by YPN-ULEM, designed to help the community make S.M.A.R.T. decisions when it comes to their mind, body, and spirit. Young Professionals and the Boston Community are provided with the tools and resources to:

• Select health foods;

• Make an appointment with your doctor;

• Adopt an exercise regimen;

• Reduce stress; and

• Tell others about living smart!

In Spring 2018, YPN-ULEM kicks off YP Fit with a 45 day Living S.M.A.R.T. Body Transformation Challenge. This challenge is designed to help participants evaluate their current level of fitness, set fitness goals, and develop and implement a fitness plan that will help them achieve their goals.

Participants will:

• Set short term and long term S.M.A.R.T. goal(s) to increase their fitness.

• Create and implement a healthy and reasonable meal plan.

• Track their progress in a health & wellness journal/log.

• Take part in periodic health & wellness check-ins and weight-ins.